Summer is over and the holidays are here which means that it’s getting harder and harder to keep the weight off. Bubble Soccer is here to save the day! Bubble soccer is one of the best workouts you can get, and is a High Intensity Interval Training or HIIT workout.
As anyone can tell you Soccer is a high speed game that requires lots of running. Add in some bubbles and it becomes and even better workout because you’re forced to get up whenever there’s a collision. This is on top of keeping the bubble on balance. Put together you get one of the best ways to burn some calories or tire your kids out for a during a party.
Playing bubble soccer, according to our FitBit and Nike Fuelbands, is even more calorically intensive than an equivalent time spent swimming! High calorie burning exercises like bubble soccer are great for people looking to have a good time and earn themselves that extra brunch.
See you soon!